I hope this note finds you well and in good spirits.
Have you ever thought about what personality type you have? I know many of the women I work with are Type A personalities; multi-taskers who are driven and motivated to achieve results. These women are leaders who will go-go-go until the job is done just right. Generally, there is no ‘good enough’ for these women.
I totally understand because I am that Type A personality too! All my life my role models were strong women who did what they had to do to survive and do the best they could for their families. That was me – doing what I had to do to make a better life for my family.
When you give and give, but don’t take time to recharge, you wear yourself out. You become impatient, which can lead to irritability. If you feel that you always have to pick up the ‘perceived’ slack, you start to judge other people critically.
But what I have learned along the way is that I can’t lead others – I can’t help others – if my tank is empty. I can’t lead anyone if I am not a leader in my own life.
If you follow me on social media, you see posts of me working out. That is my happy place. It brings me joy and comfort to strengthen my body. I don’t do it for my family or my friends or my clients. I do it for ME. It centers my thoughts and provides me with a release from the worries of today.
Is there an activity you love to do, but haven’t done it in a while? What’s keeping you from picking it up again? It might be reading or playing an instrument, gardening or working out, running or meditating. Find the activity that centers you and give your permission to do it regularly.
You can still be the gung-ho, ready-for-action, Type A personality. But make sure you have a release so you don’t burn out.
I am thrilled to share with you an exclusive sneak peek into this year’s highly anticipated Loud Whisper Women’s Conference! Join us for a soul-stirring journey as we explore the depths of our souls, detoxify our spirits, and unleash the power of self-liberation.
Are you tired of carrying the weight of the world on your shoulders, yearning for a way to break free from life’s agony? Then this event is for you!
Stay tuned for the official announcement next week, but as a valued member of our community, you get the privilege of hearing it first. Don’t miss out on this life-changing opportunity to connect with your soul’s longing and embark on a journey of healing and Liberation.
It is that time of the year again. I am so excited about this year’s Loud Whisper Women’s Conference.
